How to approach acrobatics or movement from soft strength?

We will investigate the efficiency and sensitive intelligence that exists in the adaptability of the body to flow, integrating change and the way of relating, making the most of these forces of movement that move through our body, “recycling” them, that is, we will study the intelligence of the integrity of the body dancing in the face of changes, learning to use them to its advantage.

We will observe how gravity relates to our skeleton and our fascia tensegrically, and our ability to respond and relate to it from will and surrender, seeing how the power of dynamics exists in the integration of opposites.

We observe movement as the body-mind-energy relationship. We will work with somatic practice tools, addressing concepts of biotensegrity, the anatomy of movement and internal martial arts, to approach improvisation and acrobatics from a strong but soft and open body.